Stop Sleeping with a Ponytail: The Traction Alopecia Warning Signs
In brief: ๐ Tight hairstyles like ponytails and braids can cause traction alopecia, a form of hair loss due to constant scalp tension. Watch for early warning signs such as scalp soreness, bumps, and localized hair thinning to prevent permanent damage. ๐ก Switching to looser styles, adopting gentle hair care routines, and consulting a dermatologist …